Pregnancy & Birth Support

Option 1 (Pregnancy Only)

Pregnancy Support can be curated according to your unique needs. It usually involves meetings over a cup of tea, chatting about your options, your worries or fears and what you can expect. This could involve:

  • Discussing and creating your birth plan.

  • Discussing and creating your postpartum plan.

  • Determining the best options for partner involvement and support for birth and postpartum.

  • Providing you with information and resources related to pregnancy, birth and postpartum.  

  • Equipping you with referrals to build your support network to prepare further for pregnancy, birth or postpartum.

  • Sorting & organizing baby clothes and supplies and getting a sense of what you really need versus what you really don’t.

  • Preparing freezer meals to ease the burden of cooking in the first days and weeks postpartum. 

  • Private meditation and prenatal yoga sessions. 

What’s included:

  • Complementary consultation.

  • Complementary birth plan booklet.

  • 4 hours of 1-1 support in your home tailored to your needs.

  • Phone, email and text message support during regular business hours from time of hire. 

Investment: $400

Option 2 (Pregnancy & Birth)

Pregnancy & Birth Support means that no matter where or how you choose to have your baby, I will be there. I can support you at home, in a birth centre or in a hospital. I am a part of your maternal care team and I work alongside your midwife and/or OB-GYN, and anyone else you’d like in the birthing space to give you an empowered and positive experience.

What’s included:

  • Complementary consultation.

  • Complementary birth plan booklet. 

  • 2 in-person prenatal visits to discuss your birth plan and how I can best support you.

  • 24/7 on call availability beginning 10 days before your due date.

  • Continuous labour and birth support. 

  • 1 in-home postpartum visit.

  • Discount for Prepared Feeding an online breastfeeding course with IBCLC, Amanda Devereaux from BEST Doula.

  • Phone, email and text message support during regular business hours from time of hire. 

Investment: $2,400