Doula in Frisco & DFW.
Empowering women to have a positive experience in pregnancy, birth, postpartum and beyond into motherhood.
Welcome to Mothering With Grace.
What if we lived in a culture that not only prioritized the health and wellbeing of the baby but of both the baby and the mother during pregnancy, birth, postpartum and beyond?
The health of your baby is important, I get it, I have been there too. Everyone hopes for a healthy baby, but what about a healthy mother? Your health as a mother is equally important as well. If we shifted our focus to not only mothering our babies and children but also mothering our mothers, US maternal morality rates might not rank at the absolute bottom among developed nations.
When both baby and mom are doing well, we all do well.
Mothering with Grace is focused on maternal health and wellness from pregnancy, birth, postpartum and beyond into motherhood. This means getting the emotional and the physical support for your journey through motherhood but also equipping yourself with information and resources to make informed decisions that are best for your baby AND for you. This is mothering the mother. This is Mothering With Grace.
My doula and yoga experience jive and flow together to support a holistic maternal health approach.
In my role as a doula, I am a non-medical professional that guides women with emotional and physical support, as well as information and resources through pregnancy, birth and postpartum to empower them to have a positive experience. As a yoga practitioner, I specialize in prenatal and postnatal yoga to nurture your mind, body and spirit.
Our Philosophy
Mothering With Grace is focused on empowering women to have a positive experience in pregnancy, birth, postpartum and beyond into motherhood. When a woman has agency, feels supported, can get what she needs (without being made to feel like a burden) and she is respected by the people accompanying her from pregnancy through to postpartum and beyond, she is much more likely to have a positive experience.
"Your mind and body will last longer than any expensive stroller, clothing, crib, toys or other fancy baby gadgets. If you invest in anything, let it be your mental and physical health. Your memories of pregnancy, birth and postpartum will last a lifetime, those other things will not.”
— Mothering With Grace